Recommendations

Understanding the local culture and the country’s nuances is a pivotal component of a successful trip. Showing respect to the local culture and being aware of its intricacies can help you steer clear of uncomfortable situations and misunderstandings stemming from cultural differences.

What should you know about Indian culture?

Preparing for a trip is not just about planning the itinerary and packing, but also about understanding the culture and customs of the country you’re heading to. Our journey takes us to Rishikesh, one of India’s most spiritual cities, and it’s vital to be informed about the intricacies of everyday life and the local lifestyle. Grasping these aspects will aid in smoother acclimatization and help you make the most of your travel experience.

So, please take a moment to read and comprehend each of the following points:

Culinary and Beverage Specifics

Indian food can be quite spicy, so request less heat if necessary. Carry a thermos or insulated bottle to ensure you always have access to safe water. Water can be refilled at our ashram’s dining hall (it is filter purified, free and SAFE).

The food in the ashram is tasty but simple and repetitive, so if needed, bring your favorite snacks, cereals, tea/coffee from home. Bear in mind that Rishikesh is a vegetarian city.
Many crave coffee in the morning; however, it’s not served in the ashram. Local cafes generally start service around 11 am when we’re already on the move. If you need your morning coffee, bring it with you and prepare it yourself.

Clothing

India is a deeply religious and conservative country. There are some no-nos in clothing regarding women. No open shoulders, if you are wearing a tank top cover your shoulders with a sarong. No short skirts, naked legs should not be exposed. Avoid wearing shoes with religious symbols printed on them.

Brace Yourself for New Experiences

What to be prepared for: the noise (constant honking from cars, tuk-tuks, mopeds, sounds from musical ceremonies, and mantras), distinct smells, hilly terrains, dust, roaming cows, monkeys, locals wanting a picture with you, and beggars.

Sacred Animals in India

In India, the cow is considered sacred. It’s believed to be auspicious to feed them. Read more about it here: About Cows in India

Another revered animal in India is the monkey. Learn about how to interact with them here: About Monkeys in India

Useful links for further reading

Retreat, Cultural Introduction, Yoga, Meditation.

10 Days (including arrival and departure days)

Delhi/Rishikesh

Moderate – suitable for beginners.

$2400 (excludes visa, flight, and transfer)

$2100 (if fully paid by January 15, 2024)